Weigh In record (no journal entry) for 27 July 2019
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93.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Poorly.
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1619 kcal
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Fat: 65.82g | Prot: 70.68g | Carbs: 186.58g.
Breakfast: Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie, Coffee with Milk and Sugar. Lunch: Chicken Breast, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Tasty Bite Organic Brown Rice & Lentils. Snacks/Other: Fruit Juice, Cadbury's Dairy Milk Chocolate Bar. more...
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Gaining 0.1 kg a Week
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