Weigh In record (no journal entry) for 11 January 2013
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75 kg
Lost so far: 25.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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1686 kcal
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Fat: 39.91g | Prot: 88.55g | Carbs: 114.99g.
Breakfast: Sugar, Coffee with Milk, Tomatoes, Beefy, Sweet Cucumber Pickles, Egg, Plums, Whole Wheat Bread. Lunch: Mushrooms, Light Mayonnaise, Tuna in Water (Canned), Provita Crispbread. Snacks/Other: Chicken, Whole Wheat Bread, Rum. more...
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Gaining 0.6 kg a Week
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Chrizelda's Weight History
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