Weigh In record (no journal entry) for 25 June 2019
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76 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 63.60g | Prot: 92.29g | Carbs: 126.63g.
Lunch: Woolworths Skinless Chicken Breast Fillets, Brown Rice. Snacks/Other: Patha. more...
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steady weight
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shaistad's Weight History
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