Weigh In record (no journal entry) for 03 June 2019
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1568 kcal
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Fat: 103.96g | Prot: 75.22g | Carbs: 82.52g.
Breakfast: Clover Gouda Cheese, Beef Salami (Cooked), Sasko More Slices White Bread. Lunch: Clover Gouda Cheese, Beef Salami (Cooked), Sasko More Slices White Bread. more...
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Losing 3.2 kg a Week
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chrystalc1's Weight History
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