Weigh In record (no journal entry) for 21 May 2019
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85.5 kg
Lost so far: 13 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 75.22g | Prot: 120.28g | Carbs: 30.00g.
Breakfast: Cocoa Powder (Unsweetened) , Lifestyle Food Chia Seeds, Lifestyle Food Coconut Cream, NPL Whey Isolate, Onions , Egg, Butter, Garlic, Green Hot Chilli Peppers. Dinner: Butter, Chicken Breast Meat . Snacks/Other: Crystal Valley Full Cream Milk, Nestle Ricoffy. more...
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Gaining 0.0 kg a Week
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Yumna786's Weight History
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