Weigh In record (no journal entry) for 15 May 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.88g | Prot: 34.38g | Carbs: 97.62g.
Breakfast: Kellogg's Corn Flakes. Lunch: Bean Soup (Home Recipe). Dinner: Roasted Vegetables, Chicken Wing Meat (Roasted, Cooked) , Chicken Drumstick Meat (Roasted, Cooked) . Snacks/Other: Bananas . more...
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Losing 4.2 kg a Week
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Lufunolove's Weight History
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