Lufunolove's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

59.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

850 kcal

Fat: 45.44g | Prot: 56.87g | Carbs: 50.84g. Breakfast: Jungle Oats, Jungle Oats. Dinner: Woolworths Fresh Broccoli Stem, Red Cabbage Slaw, Roasted Grilled or Baked Chicken Thigh, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Unroasted Almonds. more...

957 kcal

Exercise: Stepper - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 1.8 kg a Week

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Lufunolove's Weight History

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Lufunolove's Journal, 06 May 19

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Lufunolove's Weight History