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It's really hard work staying on the Low Carb diet and not eating all the No No product's. Feeling tired but can definitely see a difference, phew
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88 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: 100%.
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766 kcal
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Fat: 57.51g | Prot: 52.37g | Carbs: 13.49g.
Breakfast: Low Carb Lifestyle Low Carb Smoothie. Lunch: Red Cabbage , Minced Beef. Snacks/Other: Almonds . more...
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Losing 1.0 kg a Week
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