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Well that was close 😯. Atleast i got back on track in time.
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74 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 16.71g | Prot: 15.98g | Carbs: 10.52g.
Breakfast: Coffee & Full Cream Milk with Xylitol, Nestle Cremora Coffee Creamer, Hard-Boiled Egg. more...
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Gaining 0.2 kg a Week
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