Weigh In record (no journal entry) for 25 March 2019
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89 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 37.46g | Prot: 43.83g | Carbs: 38.71g.
Breakfast: Fresh & Easy Strawberries & Cream Instant Oatmeal. Lunch: Scrambled Egg, Stir Fried Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
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Losing 2.0 kg a Week
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 Comments
I feel so tired. Could it be the Low carb diet ?
27 Mar 19 by member: Tessa2Molly
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If its low carb, high fat, you will feel tired as you body adjusts to using fat as fuel.
30 Mar 19 by member: Secret Slimmer
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Thanks. Does it go away after a few weeks or months?
31 Mar 19 by member: Tessa2Molly
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Yes, I get the same on occasion. Hormones, as well as if I increase the carbs. It takes me a week or so to feel better. A bit longer in the beginning, but must push through.
02 Apr 19 by member: KarinSmith
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Tessa2Molly's Weight History
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