Weigh In record (no journal entry) for 04 February 2019
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116.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1073 kcal
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Fat: 37.62g | Prot: 40.01g | Carbs: 156.14g.
Breakfast: Brown Sugar, Nutriday Fruity Yoghurt, Muesli, Selati Golden Brown Sugar, Scrambled Egg. more...
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Losing 0.7 kg a Week
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Yanie1982's Weight History
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