cjprkr's Journal, 03 Feb 19

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101 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:
650 kcal Fat: 38.75g | Prot: 12.39g | Carbs: 67.19g.   Dinner: Woolworths Coconut Milk, Cooked Mushrooms (Fat Added in Cooking), Maggi 2 Minute Noodles, Cooked Broccoli (from Fresh), Fried Onions. more...
Gaining 0.6 kg a Week

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