I am back after a looooong time and no reason as to see why but I will get where I want to be again. Hi to all the old friends and new hope all have an amazing day
|
89 kg
Lost so far: 25 kg.
Still to go: 16 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 January 2019:
|
781 kcal
|
Fat: 35.23g | Prot: 35.40g | Carbs: 85.05g.
Breakfast: Woolworths Raw Honey, Woolworths Chia Seeds. Lunch: Nectarines. Dinner: Fried Mushrooms, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...
|
Gaining 0.4 kg a Week
|
Comments
hi. how long has it been ?
16 Jan 19 by member: btkunene
|
I last logged on on the 17 October 2017
16 Jan 19 by member: Black Bee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black Bee's Weight History
|