Weigh In record (no journal entry) for 03 January 2019
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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276 kcal
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Fat: 7.69g | Prot: 8.01g | Carbs: 45.37g.
Breakfast: Parmalat Plain Medium Fat Yoghurt, Blueberries, Spar Toasted Muesli Honey & Almond. Snacks/Other: Litchis. more...
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Gaining 0.0 kg a Week
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LadyGoosen's Weight History
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