Weigh In record (no journal entry) for 03 January 2019
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90 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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589 kcal
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Fat: 30.81g | Prot: 51.64g | Carbs: 22.99g.
Breakfast: Clover Full Cream Fresh Milk, Banting Revolution Original Porridge, Cherry Tomatoes, Cucumber (with Peel), Woolworths Gammon, Woolworths Large Free Range Eggs. more...
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Gaining 0.5 kg a Week
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yollieneno's Weight History
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