Weigh In record (no journal entry) for 28 December 2018
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84.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2018:
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223 kcal
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Fat: 2.50g | Prot: 21.30g | Carbs: 29.00g.
Breakfast: Dew Fresh Skim Milk, Ultima 1 Chocolate Shake. more...
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Gaining 2.1 kg a Week
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Noenie55's Weight History
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