Weigh In record (no journal entry) for 03 December 2018
|
110.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
718 kcal
|
Fat: 40.70g | Prot: 72.12g | Carbs: 14.32g.
Breakfast: Eskort Rindless Streaky Bacon, Scrambled Egg, Nestle Cremora Coffee Creamer, Canderel Stick, Coffee. Lunch: Venison/Deer. Snacks/Other: Coca-Cola Stoney Zero, Sprite Sprite Zero (Can). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carike23's Weight History
|