Weigh In record (no journal entry) for 22 November 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 November 2018:
|
2682 kcal
|
Fat: 118.67g | Prot: 58.37g | Carbs: 349.46g.
Lunch: Roasted Salted Cashew Nuts. Dinner: McDonald's Big Mac, McDonald's McFries (Medium), McDonald's McFries (Small). Snacks/Other: Coca-Cola Coca-Cola (Large Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|