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Diwali happened and then my weight went like this 😓
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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999 kcal
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Fat: 50.99g | Prot: 59.27g | Carbs: 74.88g.
Breakfast: Tea with Milk, Blueberries. Lunch: Woolworths Green Vegetable Medley , Salmon Burger. Dinner: Act II Butter Flavour Popcorn, Lamb Chop, Dal Makhani. Snacks/Other: Woolworths Bombay Mix, Woolworths Ostrich Droewors, Pears . more...
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Gaining 1.2 kg a Week
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