Weigh In record (no journal entry) for 05 November 2018
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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897 kcal
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Fat: 70.19g | Prot: 40.80g | Carbs: 28.94g.
Lunch: Broccoli Salad. Dinner: Cauliflower , Lamb Chop (Lean and Fat Eaten). Snacks/Other: Almonds . more...
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