Weigh In record (no journal entry) for 30 October 2018
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69.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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550 kcal
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Fat: 28.21g | Prot: 27.96g | Carbs: 45.80g.
Lunch: Grilled Chicken, Salad Dressing, Woolworths Classic Greek Salad. Dinner: Fried Tofu, Safari Curried Bean Salad, Brown Bread. more...
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Losing 2.8 kg a Week
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bellizimma's Weight History
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