Weigh In record (no journal entry) for 29 October 2018
|
110.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1982 kcal
|
Fat: 77.13g | Prot: 39.63g | Carbs: 281.10g.
Breakfast: Selati Golden Brown Sugar, Woolworths Beef Samoosas, Jungle Oats, Flora Regular Margarine, Selati Golden Brown Sugar. Lunch: Monster The Doctor, Woolworths Pasta Shells with Bolognese. Dinner: Plain Pancakes. Snacks/Other: Simba Nik Naks, Cadbury Dairy Milk Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanie1982's Weight History
|