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Just feels like it’s back to normal now.
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58 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1118 kcal
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Fat: 61.44g | Prot: 41.09g | Carbs: 105.52g.
Breakfast: Honey, Cappuccino, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Mushroom and Lentil Burger, Avocados, Woolworths Butternut, Cauliflower & Baby Marrows, Yellow Sweet Corn . Dinner: Woolworths Butternut, Cauliflower & Baby Marrows, Woolworths Mushroom and Lentil Burger. Snacks/Other: Woolworths Daily Cheese, Nature's Choice Nut Free Nosh. more...
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Losing 1.0 kg a Week
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