Weigh In record (no journal entry) for 11 October 2018
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1281 kcal
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Fat: 71.85g | Prot: 48.63g | Carbs: 99.67g.
Breakfast: Clover Sliced Cheddar Cheese, Nando's Perinaise, Bologna, Albany Brown Bread. Lunch: Thousand Island Salad Dressing, Mixed Salad Greens, Potato Salad, KOO Chakalaka, Fried Battered Fish. more...
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Losing 0.7 kg a Week
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bellizimma's Weight History
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