Hannelie2704's Journal, 08 Oct 18

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Still the same 😔

85.9 kg Lost so far: 22.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

884 kcal

Fat: 52.97g | Prot: 59.45g | Carbs: 48.33g. Breakfast: Low Carb Muffin, Cappuccino. Dinner: Strawberries, Kale, Woolworths Baby Marrows, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese. more...

3355 kcal

Exercise: Sleeping - 6 hours, Watching TV/Computer - 5 hours, Sewing - 1 hour, Google Fit - 12 hours. more...

steady weight

12 Supporters Support

Comments

Still the same is better than up 👊🏼 Keep going!!

08 Oct 18 by member: Linseymout

That is true 😊

09 Oct 18 by member: Hannelie2704


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Hannelie2704's Journal, 08 Oct 18

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