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Weekends are no good to me😭
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91.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1240 kcal
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Fat: 84.35g | Prot: 80.40g | Carbs: 39.69g.
Breakfast: Chicken Thigh, Hard-Boiled Egg, Rhodes Strawberry Jam, PnP Double Cream Yoghurt Plain, Avocados. Lunch: Crackling. Dinner: Woolworths Hass Avocado, Fried Pork Chop, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cauliflower, PnP Butternut. more...
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3092 kcal
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Exercise:
Zumba - 1 hour, Spinning - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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yollieneno's Weight History
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