Weigh In record (no journal entry) for 03 October 2018
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91.9 kg
Lost so far: 1.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1371 kcal
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Fat: 83.59g | Prot: 112.10g | Carbs: 29.86g.
Breakfast: Woolworths Hass Avocado, Crustless Quiche, Chicken Liver (Pan-Fried, Cooked). Dinner: Woolworths Cauliflower Florets, Woolworths Carb Clever Butter Chicken. more...
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Losing 0.7 kg a Week
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yollieneno's Weight History
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