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Post Germany weight gain 😕
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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216 kcal
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Fat: 7.15g | Prot: 4.68g | Carbs: 36.39g.
Breakfast: Honey, Blueberries, Woolworths Double Cream Plain Yoghurt, Strawberries. more...
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Gaining 0.2 kg a Week
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