Weigh In record (no journal entry) for 26 September 2018
|
103.7 kg
Lost so far: 16.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tams.jvr's Weight History
|