Weigh In record (no journal entry) for 11 September 2018
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108.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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655 kcal
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Fat: 26.68g | Prot: 11.92g | Carbs: 93.34g.
Breakfast: Selati Golden Brown Sugar, Woolworths Beef Samoosas, Jungle Oats, Clover Full Cream Fresh Milk, Flora Regular Margarine, Selati Golden Brown Sugar. more...
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Losing 0.0 kg a Week
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Yanie1982's Weight History
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