CherieDarling's Journal, 10 Sep 18

Weigh In record (no journal entry) for 10 September 2018

59 kg Lost so far: 4.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

360 kcal

Fat: 10.50g | Prot: 57.29g | Carbs: 10.23g. Breakfast: Wimpy Cappuccino (1 Shot Espresso). Snacks/Other: Biltong. more...

1559 kcal

Exercise: Apple Health - 24 hours. more...

Losing 34.3 kg a Week

Comments

When I joined the app yesterday I thought I weighed 57 but to my surprise when actually weighing this morning it was 59kg..... more work to do

10 Sep 18 by member: CherieDarling


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CherieDarling's Weight History