Big_Me's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

118.2 kg Lost so far: 0 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1156 kcal

Fat: 65.93g | Prot: 97.66g | Carbs: 49.49g. Breakfast: Clover Cheddar Cheese , Eskort Shoulder Bacon, Toasted White Bread , Fried Egg . Lunch: Oranges , Cucumber (with Peel) , Woolworths Beef Pastrami. Dinner: Cooked Brussels Sprouts, Woolworths Skinless Chicken Breast Fillets. more...

2227 kcal

Exercise: Monday download - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...

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Big_Me's Journal, 03 Sep 18

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