Hannelie2704's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

87.3 kg Lost so far: 20.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1275 kcal

Fat: 98.05g | Prot: 71.32g | Carbs: 24.82g. Lunch: Cappuccino, Woolworths Carb Clever Almond, Pecan & Macadamia Bar. Dinner: Eskort Mini Cheese Grillers, Enterprise Bits O Bacon, Mushrooms, Cappuccino. more...

2742 kcal

Exercise: Watching TV/Computer - 2 hours, Driving - 1 hour, Google Fit - 21 hours. more...

Losing 0.8 kg a Week

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Hannelie2704's Journal, 03 Sep 18

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Hannelie2704's Weight History