Hannelie2704's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

88 kg Lost so far: 20 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

243 kcal

Fat: 12.71g | Prot: 14.22g | Carbs: 20.90g. Lunch: Cappuccino. Dinner: Clover Feta Plain, Cherry Tomatoes, Mixed Salad Greens, Cappuccino. more...

3449 kcal

Exercise: Sleeping - 5 hours, Watching TV/Computer - 5 hours, Driving - 1 hour, Google Fit - 13 hours. more...

Losing 2.0 kg a Week

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Hannelie2704's Journal, 18 Aug 18

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Hannelie2704's Weight History