Weigh In record (no journal entry) for 12 July 2018
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75.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 85.34g | Prot: 181.05g | Carbs: 336.69g.
Breakfast: Water (Bottled), Tuna, Cucumber (with Peel), Scrambled Egg, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: All Gold Tomato Sauce, Brown Bread, Chicken Licken Hot Wings, Chicken Licken Hot Wings. Snacks/Other: Chicken Licken Hot Wings, Parmalat Vanilla Medium Fat Yoghurt, Parmalat Vanilla Medium Fat Yoghurt, Tangerines (Mandarin Oranges), Apples. more...
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Losing 57.4 kg a Week
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bellizimma's Weight History
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