Weigh In record (no journal entry) for 09 July 2018
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91.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 58.44g | Prot: 35.48g | Carbs: 22.77g.
Breakfast: Cappuccino. Lunch: Cheddar Cheese, SPAR Baby Marrow, Parmalat Fresh Cream, Mushrooms, Cappuccino. Dinner: Parmalat Fresh Cream, SPAR Baby Marrow, Mushrooms, Lamb Chop, Cappuccino. Snacks/Other: Tap Water. more...
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Losing 0.4 kg a Week
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Hannelie2704's Weight History
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