Weigh In record (no journal entry) for 03 July 2018
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110 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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1347 kcal
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Fat: 100.24g | Prot: 63.24g | Carbs: 54.70g.
Breakfast: Lemon Juice (Canned or Bottled), Honey, Green Tea. Lunch: Clover Sweetmilk Flavoured Full Cream Process Cheese, Lemon Juice (Canned or Bottled), Green Tea, Black Pepper, Knorr Aromat, Honey, Coconut Oil, Woolworths Free Range Extra Large Eggs. Dinner: Freshpak Rooibos, White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk, Clover Sweetmilk Flavoured Full Cream Process Cheese, Black Pepper, Knorr Aromat, Coconut Oil, Woolworths Free Range Extra Large Eggs. Snacks/Other: Clover Full Cream Fresh Milk, White Sugar (Granulated or Lump), Freshpak Rooibos. more...
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missykhumalo's Weight History
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