Weigh In record (no journal entry) for 03 July 2018
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144.5 kg
Lost so far: 1.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 28.41g | Prot: 17.24g | Carbs: 22.20g.
Breakfast: Coffee with Milk, Avocados, Corn, Egg. more...
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Losing 0.4 kg a Week
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