Weigh In record (no journal entry) for 20 June 2018
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91.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 20.05g | Prot: 40.67g | Carbs: 88.35g.
Breakfast: Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt, Nature's Source Nutzy Crunch, Fruit. Lunch: Bakers Provita, Chicken Stir Fry, Pork, Vegetable Stew Type Soup with Potatoes. more...
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Gaining 0.2 kg a Week
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yollieneno's Weight History
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