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I’m not sure how it got out of control but I’m starting my own cooking today along with the push for a healthy lifestyle in winter!
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.06g | Prot: 36.85g | Carbs: 90.37g.
Breakfast: Woolworths Low Fat Smooth Plain Cottage Cheese, Rye Crispbread . Lunch: Mixed Salad Greens, Woolworths Spinach & Ricotta Cannelloni. Dinner: KOO Baked Beans in Tomato Sauce, Soy Burger . Snacks/Other: Apples . more...
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Gaining 0.8 kg a Week
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