04Nene04's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
68 kg Lost so far: 19 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
456 kcal Fat: 10.37g | Prot: 9.87g | Carbs: 88.26g.   Breakfast: Lettuce Salad with Avocado, Tomato, and/or Carrots, Coffee with Milk and Sugar, Brown Sugar, Horlicks Horlicks. Snacks/Other: Beacon Mmmmallows Mice. more...
98 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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04Nene04's Weight History


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