ahhh hello Pms 😄 we meet again 🙄
|
65.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 40.88g | Prot: 47.17g | Carbs: 141.83g.
Breakfast: Spur Steak Ranches Chicken & Cheese Quesadilla, Low Fat Milk, Five Roses Tea, Five Roses Tea, Low Fat Milk. Lunch: Five Roses Tea, Low Fat Milk. Dinner: Nestle Hot Chocolate, Five Roses Tea, Low Fat Milk, Gin and Tonic, Woolworths Sweet & Sour Chicken & Noodles Pot. Snacks/Other: Chocolate Chip Biscuits (with Butter), Kraft Super C. more...
|
|
2214 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Bathing - 20 minutes, Working - 2 hours, Driving - 40 minutes, Housework - 1 hour, Sleeping - 7 hours and 16 minutes, Resting - 6 hours and 44 minutes, Desk Work - 3 hours. more...
|
Gaining 0.4 kg a Week
|
Comments
02 Jun 18 by member: 04Nene04
|
This was me yesterday at weigh in...bad week..cravings and I don’t like going to the gym when it’s that time...missed out on 3 days 😩
02 Jun 18 by member: Yeye_Meanaj
|
Lucky we've been riding this dragon for years 😂😂😂😂 I've learned to be kind to myself 💞 it only lasts a few days
02 Jun 18 by member: Tabetha2015
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabetha2015's Weight History
|