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😥😞
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64.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 171.87g | Prot: 99.29g | Carbs: 221.28g.
Breakfast: SPAR Peanut Butter No Sugar Added, Goji Berries, Jungle Oats. Lunch: Woolworths Fresh Pumpkin Fritters, Beef Meatballs, Cooked Cauliflower (Fat Added in Cooking). Dinner: Woolworths Fresh Pumpkin Fritters, Roasted Potato, Cooked Cauliflower (Fat Added in Cooking), Beef Meatballs. Snacks/Other: Low Carb Cheesecake, Carrots, Cucumber (with Peel), Simba Salted Peanuts & Raisins, Bananas. more...
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Gaining 0.9 kg a Week
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KBgetfit's Weight History
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