shaistad's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
76.5 kg Lost so far: 3.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
733 kcal Fat: 22.68g | Prot: 30.60g | Carbs: 100.24g.   Breakfast: Chocolate Coated or Frosted Doughnuts , Woolworths Pita Bread, Woolworths Free Range Extra Large Eggs. more...
steady weight

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shaistad's Weight History


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