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It's great to be back on track
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 54.38g | Prot: 71.95g | Carbs: 85.39g.
Breakfast: Eskort Smoked Russians, Five Roses Tea, Low Fat Milk, Coffee, Biogen Peptan Collagen. Lunch: Ham and Cheese Sandwich. Dinner: Woolworths Fresh Pumpkin Fritters, Creamed Spinach. Snacks/Other: Biltong, Five Roses Tea, Low Fat Milk. more...
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2012 kcal
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Exercise:
Showering - 20 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Washing Dishes - 10 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 50 minutes, Resting - 6 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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Tabetha2015's Weight History
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