Weigh In record (no journal entry) for 18 July 2012
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76 kg
Lost so far: 24.1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1249 kcal
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Fat: 36.40g | Prot: 51.88g | Carbs: 158.35g.
Breakfast: Whiskey, cereal. Lunch: Mayonnaise, Onions, Tomatoes, Cheddar Cheese, whole wheat bread. Dinner: carrots, Mushrooms, Mixed Vegetables (Frozen), chicken wing. Snacks/Other: Whiskey, greek salad, tea, oranges, Poached Egg (with Salt), Coffee with Milk, Sugar, Oranges. more...
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2330 kcal
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Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Chrizelda's Weight History
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