Tabetha2015's Journal, 30 Apr 18

😊 not nearly as bad as I expected! I can live with that
66.7 kg Lost so far: 3.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
687 kcal Fat: 38.45g | Prot: 31.31g | Carbs: 48.10g.   Breakfast: Clover Feta Plain, Boiled Egg, Woolworths Low Fat Milk, Five Roses Tea, Biogen Peptan Collagen, Coffee. Lunch: Low Fat Milk, Five Roses Tea. Snacks/Other: Willards Big Korn Bites (Small Packet), Pieman's Steak Pie. more...
2085 kcal Exercise: Watching TV/Computer - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 5 hours and 24 minutes, Sleeping - 7 hours and 46 minutes. more...
Gaining 0.5 kg a Week

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Tabetha2015's Weight History


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