Noenie55's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018

83.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2018:

213 kcal

Fat: 1.00g | Prot: 22.20g | Carbs: 29.00g. Breakfast: PnP Fat Free Milk, Ultima 1 Vanilla Shake. more...

2668 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Housework - 3 hours, Resting - 19 hours. more...

Gaining 1.1 kg a Week


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Noenie55's Weight History