Weigh In record (no journal entry) for 16 April 2018
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 1.35g | Prot: 22.41g | Carbs: 36.44g.
Breakfast: Aloe Gel. Lunch: Vanilla Shake Forever Living, Aloe Gel. Dinner: Aloe Gel. Snacks/Other: Aloe Gel, Blackberries , Tomatoes, Cucumber (Peeled) . more...
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Gaining 0.3 kg a Week
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