weeks training: 4 x 30min cycle 3 x 30min Row 2 x 3k Run Saterday - Parkrun 5k: 31m09 (uprun) PB Didn't feel strong in my legs but kept steady pace through it. Sunday - 31 min Row 31 min Cycle Saterday afternoon/evening Sport babysitting cheat meals drinks. weigh in Monday. Not too confident if a loss...
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